The Five Minute Journal Fit Edition

Imagine a fitter, healthier you in only 5 minutes a day. Transform your fitness journey with daily reflections, clear goal setting, and a shift in mindset. It's more than fitness; it's a happier, healthier life. Begin your transformation with the Five Minute Journal Fit Edition. A healthier, more mindful life, clear focus and structured thoughts. - Undated pages, has space for 6 months. 264 pages. - 100% recyclable, compostable and FSC-certified paper. Invest 5 minutes every day to manifest goals and achieve them faster. 100% recyclable, compostable and FSC-certified paper We do not believe that CLEAN products are a must or the answer to every skin care problem. But we want to provide a quick guide for those who want to avoid certain ingredients. Our Clean Beauty concept is primarily defined by the ingredients you won't find in the products with the CLEAN icon: BHA (butylated hydroxyanisole), BHT (butylated hydroxytoluene), chemical sunscreens, EDTA, ethanolamines, ethoxylated ingredients (Ceteareth-20, emulsifying wax, PEGS, polysorbate-20, polysorbate-40, steareth-20, sulfates), formaldehyde, methylchloroisothiazolinone and methylisothiazolinone, methylcellulose or 2-methoxyethanol, nitro- and polycyclic musk, parabens, petrolatum and paraffin, phthalates, resorcinol, silicones, animal by-products (with the exception of lanolin and beeswax), toluene, triclosan and triclocarban. With this icon you can see at a glance which products meet the standard of our CLEAN Guide. Read more in the STUDIO about THE NICHE CLEAN GUIDE !