PURE2IMPROVE Balance Board

Pure2Improve´s Balance Board is ideal for so much! From, Yoga to mobility skills, the Balance Board provides users with so much variety of how they will incorporate the balance board into a work-out! With adjustable heights for easy, medium and hard work-outs, it gives you even more variety! The Balance board is designed to help improve individuals balance and core strength. There are many benefits from using the Pure2Improve Balance Board, such as: A Balance Board Forces You To Stabilize Your Muscles: - When you use a balance board, your lumbopelvic region must work to keep you upright. This region is left to atrophy when you sit all day and, as a result, you can end up with a core that struggles to carry its own weight when you begin moving around again, but this can be rectified by using a balance board! As well, while you are building your core strength you´ll find that your motor skills and stamina will also increase Micro-Movements Are Better Than Just Standing: - The micro-movements required to stay vertical are fantastic forms of exercise that don’t require you to stop what you’re doing and find a gym. Low-Impact Movements Activate Different Parts Of Your Body: - The low-impact movements required to use a balance board force you to recruit muscles from all over your body. At the same time, unlike high-impact exercises, you are not constantly risking injury. This makes low-impact activities great for people of all fitness levels and ages. Non-Slip Surface: - The Pure2Improve Balance board has a non-slip surface ensures secure foot placement giving you the confidence to improve your skills on the balance board. Features: - Adjustable heights for easy, medium and hard work-outs - Ideal for efficient coordination, mobility skills, conditioning and strength training, recovery from injury or aerobics and yoga - Optimally suited for balance and equilibrium exercises - Non-slip surface ensures secure foot placement Specifications: - Material: Plastic - Weight: 1.4kg